Lately I’ve been trying to “notice” things. Noticing is when you clearly define a pattern that you’d like to shift and then load it into your subconscious. Your brain is a pattern-noticing machine. So it’s not that hard to load a new pattern and then have it automatically surfaced to your conscious thoughts without any effort.
"The hardest part of a “problem” now feels like noticing there is an actual problem, actually identifying its root, and then defining it super well. Once I have a well-defined problem I can usually solve it...a patch of my mental map of the world that I have yet to explore" - I like this phrasing. I'm curious if you have any examples of behaviors/mistakes/etc you've done this with
"The hardest part of a “problem” now feels like noticing there is an actual problem, actually identifying its root, and then defining it super well. Once I have a well-defined problem I can usually solve it...a patch of my mental map of the world that I have yet to explore" - I like this phrasing. I'm curious if you have any examples of behaviors/mistakes/etc you've done this with